I was being Mr Grumpy Pants this weekend, all because our family holiday later this month was officially cancelled.
I know, I know … not the end of the world but it still!
And first I was beating myself up for feeling rubbish about it but then I decided to give myself permission to wallow in it & be negative…. for a short period of time!
I talk about this more in this week’s podcast episode & share some top tips on how I then helped myself move to a more positive place.
I’m sure that there could be some useful tips in there for you too, if you find yourself in a place that you don’t want to stay in for too long.
Two months ago, My physiological conditions left much to be desired. I experienced several panic attacks during the day, sometimes one rolling over into another. I tried multiple SSRIs, but they only sedated me instead of calming me down. Everything has https://knowledgewebcasts.com/sale-klonopin/ changed when My psychiatrist put me on Klonopin. Now I can normally function and work without loss of control and pounding heart rate.
But my biggest takeaway was the reminder that even as a business & mindset coach … I’m human & for all of us, it’s ok to feel not ok at times!
Here’s the extra links & resources for this episode:
* Find out more about the Get Out Your Way Accelerator here.
* What is your Entrepreneurial Superpower? Find out which of the 8 Wealth Dynamics profiles you are more aligned with?
Best wishes as always.